My health trip

I am an Australian expat who has made my home in Da Nang — a city where exceptional food culture and everyday affordability meet. Fresh markets, thoughtful cooking, and a way of life that invites you to eat well without paying a premium: here, good nutrition is not a luxury; it is within ordinary reach.

This site is my open journal. I have begun a deliberate health and nutrition journey, and I am sharing the results publicly as they unfold — weekly check-ins, monthly body composition reports, and the honest progress in between.

I am guided throughout by Phuong, my Herbalife Wellness Coach — whose counsel keeps me informed, accountable, and moving forward one measured step at a time.